Categories
Uncategorized

Ultimate Guide Muay Thai Shin Pads Guide 2021

Whether you are a new nak-muay just starting Muay Thai or an experienced competitor in the art of eight limbs, a good pair of shin pads is an absolute must.  In fact, if you plan to participate or compete in any full-contact striking sports where kicks are legal, you need a pair of the best […]

Categories
Uncategorized

How much does a bench press bar weigh?

How much does a bench press bar weigh?  Well, that depends on whether you are using a standard (also termed regular) bar or an Olympic sized bar.  A standard barbell is the lighter of the two and usually weighs between 15 to 25lbs and can be between 5 to 6 feet long.  I say usually […]

Categories
Uncategorized

BJJ For Street Fighting: The Best Martial Art A Real Street Fight?

When it comes to learning martial arts, many participants want to find the right fit for their needs. For many, real-life application of the martial art type is important—including use in real fights if the need arises.  The best martial art for real fights?  Jiu-jitsu, sometimes called Brazilian Jiu-Jitsu due to its origin, is considered […]

Categories
General Uncategorized

What is Brazilian Jiu Jitsu?

While there are a lot of options for martial arts, what makes Brazilian Jiu Jitsu special is that it helps smaller, weaker opponents defend themselves against larger, stronger opponents. If you are looking to get into Brazilian Jiu Jitsu, it is essential to have a better understanding of what this form of martial arts entails. […]