BJJ Spats: Pros & Cons Of Using Them

If you’ve attended your first no-gi BJJ class, you probably noticed many students wearing skintight leggings either underneath their shorts or as standalone lower body apparel. When it comes to training Brazilian Jiu-Jitsu, there are a number of different apparel pieces that are must-haves for successful long term training.   We instinctively understand that shorts and […]