General Improvement

10 Tips & Tricks to Improve Your Jiu Jitsu Rolling Sessions

What is rolling in Jiu Jitsu? Sparring in Jiu Jitsu is often referred to as “Rolling”. This is because it looks like you’re rolling around on the ground with another person. Brazilian Jiu Jitsu is one of the most popular martial arts practiced in the world. Having roots in ancient Japan, it has evolved from […]

BJJ Questions Improvement

BJJ Journal: What It Is And How Can It Help You Improve?

Brazilian Jiu Jitsu (BJJ) is one of the most challenging martial art forms to master. It has become incredibly popular in recent years, due in large part to its central role in mixed martial arts fighting. Brazilian Jiu Jitsu is a great way to improve physical fitness and mental focus regardless of whether you want […]

BJJ Questions General Improvement

What Is A BJJ Flow Chart? Everything you need to know

If you want to improve your skills at Brazilian Jiu Jitsu, you can strategize future moves in the sport. While random movements can be suitable for beginners, using them isn’t your best option. Creating a BJJ flow chart can help you plot out your moves for a Jiu Jitsu match so that you know what […]