What is Brazilian Jiu Jitsu(BJJ)?

While there are a lot of options for martial arts, what makes Brazilian Jiu Jitsu special is that it helps smaller, weaker opponents defend themselves against larger, stronger opponents. If you are looking to get into Brazilian Jiu Jitsu, it is essential to...

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The History of Brazilian Jiu Jitsu

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How Long Does It Take To Get Good At Jiu Jitsu?

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Is Jiu Jitsu A Sport? Everything you need to know

The sport of Jiu Jitsu is growing at a fast rate with more athletes now than ever. Even though BJJ is growing, there are...

Is BJJ Dangerous? What you need to know

One thing that keeps some people from getting into BJJ is that the martial art can be dangerous. This is an opinion held by...

How long should you be a BJJ white belt?

One common question that BJJ white belts often ask is how long they should be a BJJ white belt? Let's dive in and answer, how...

How Often Should I Train As A BJJ White Belt?

Next up on our list of common questions BJJ white belts ask is about training volume. How often should I train as a BJJ...

What Should I Focus On As A BJJ White Belt?

Here is the second installment of our advice for BJJ white belts. In this write up, we’re going to answer, what should I focus...

How Do I Improve As A BJJ White Belt?

BJJ whie belts always want to know how they can get better at Jiu Jitsu. They often go to the internet and ask numerous...

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