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Self Defense

Jiu Jitsu For Self Defense? Why BJJ Is Great For Self Defense

Everyone takes up Brazilian Jiu Jitsu for their own reasons. For the best MMA fighters in the world, BJJ is a necessary skill required to complement their striking and wrestling. Jiu Jitsu is also an enjoyable form of exercise. It has been popularized as a mass participation sport for millions of people all over the […]