General Improvement

10 Tips & Tricks to Improve Your Jiu Jitsu Rolling Sessions

What is rolling in Jiu Jitsu? Sparring in Jiu Jitsu is often referred to as “Rolling”. This is because it looks like you’re rolling around on the ground with another person. Brazilian Jiu Jitsu is one of the most popular martial arts practiced in the world. Having roots in ancient Japan, it has evolved from […]