What is Brazilian Jiu Jitsu(BJJ)?

While there are a lot of options for martial arts, what makes Brazilian Jiu Jitsu special is that it helps smaller, weaker opponents defend themselves against larger, stronger opponents. If you are looking to get into Brazilian Jiu Jitsu, it is essential to...

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BJJ Open Mat: What is it and should new people attend?

https://youtu.be/5LaAqSspWP8 What is open mat time If you're new to Jiu Jitsu you're probably not familiar with the term open mat. You may have seen it on...

BJJ etiquette, what to know when training Jiu Jitsu

If you've started training Brazilian Jiu Jitsu then you may or may not have noticed that certain things are considered to be proper gym...

What are the biggest benefits of youth sports for children?

Today we're going to talk about the different benefits of youth sports for children. As well as the stresses and pressure that they can...

Gi vs No-Gi BJJ: Which One Is Better & Pros and Cons

What's the difference between gi and no-gi Brazilian Jiu Jitsu? The significant difference between gi and no-gi BJJ is one requires the traditional Jiu Jitsu...

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