What is Brazilian Jiu Jitsu(BJJ)?

While there are a lot of options for martial arts, what makes Brazilian Jiu Jitsu special is that it helps smaller, weaker opponents defend themselves against larger, stronger opponents. If you are looking to get into Brazilian Jiu Jitsu, it is essential to...

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Many athletes, including BJJ and MMA fighters, use different methods to aid their recovery. One method that is becoming more popular is the cupping...

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