What is Brazilian Jiu Jitsu(BJJ)?

While there are a lot of options for martial arts, what makes Brazilian Jiu Jitsu special is that it helps smaller, weaker opponents defend themselves against larger, stronger opponents. If you are looking to get into Brazilian Jiu Jitsu, it is essential to...

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How Long Does It Take To Get Good At Jiu Jitsu?

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In the history of MMA, there have been numerous Olympic medalists that have transitioned to the sport. That’s why we’ve made a complete list...

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When you watch Judo in the Olympics, you may notice that they give out two bronze medals. Have you ever wondered why there are...

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Many athletes, including BJJ and MMA fighters, use different methods to aid their recovery. One method that is becoming more popular is the cupping...

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